CHICKEN FAJITAS

 

I must admit that I'm not exactly at the forefront of culinary trends these days, but it hasn't escaped my notice that tacos are a big thing right now. In our household we don't really do tacos but fajitas have long been one of our favourites. And that got me thinking - exactly what is the difference between a taco and a fajita?

I did a little research (where would we be without Google?) and have discovered that the term fajitas (which is Spanish and translates as 'little belts') actually refers to the meat (traditionally marinated, griddled skirt steak cut into strips) rather than the dish itself. A taco on the other hand is more a method of presentation where a filling - which can be anything really - is placed on a tortilla and served either open-faced or folded. Apparently, those hard taco shells you can buy in the supermarket are not traditional in Mexico, where corn or flour tortillas are used in tacos (although the tortilla may be fried to make it crispy). The really interesting thing about all of this is that it means that a fajita can be a taco but a taco can't be a fajita - so it turns out that I've been making tacos all along!

You might not think of spicy food as family food, but actually my 5-year-old will happily eat fajitas. She doesn't like peppers or onions, so she'll have her chicken cooked in a separate pan with some sweetcorn. She enjoys making up her own fajita (or  should I say taco?), adding the grated cheese and dollops of yogurt, and rolling it up. I'm still working on the 2-year-old - she likes the tortilla, sweetcorn, cheese and yogurt so far. I think it's definitely worth persevering as I've found that other foods have been accepted eventually if I just offer them enough times.

Chicken Fajitas

Makes 4 fajitas (enough for 2 adults as a main meal)

1 tbsp vegetable oil
300g chicken breast, cut into strips
2 tbsp fajita spice (follow link for my Home-made Fajita Spice Mix)
½ green pepper, deseeded and thinly sliced
½ red pepper, deseeded and thinly sliced
1 small red onion, halved and thinly sliced
juice of ½ lime

To serve
4 flour tortillas
1 small or ½ large avocado, peeled, diced and tossed in the juice of ½ lime
55g Cheddar cheese, grated
125-g pot full-fat natural yogurt or soured cream

Heat the oil over a high heat in a large saucepan. Add the chicken strips and fry, stirring frequently, for 5-8 minutes, or until the chicken is sealed. Add 1 tablespoon of the fajita spice, stir to coat the chicken in the spice and cook for a further minute.

Add the peppers, onion and the remaining fajita spice and stir until everything is thoroughly mixed. Pour in the lime juice and continue to cook, stirring frequently, over a high heat for 5 minutes, or until the vegetables have softened and the chicken is cooked all the way through.

Divide the chicken mixture between the tortillas. Scatter over the avocado and grated cheese and top with dollops of yogurt. Fold in the two opposite ends of each tortilla, then roll up to fully enclose the filling. Cut in half and serve.


Tips

• For beef fajitas, use strips of rump steak instead of the chicken.

BROCCOLI & STILTON SOUP

January is definitely a soup kind of month - there's something immensely comforting about eating a steaming hot bowl of soup when the weather is as chilly as it has been lately. It's also a great portable lunch - I often used to pack up a thermos of soup when I worked in an office. I admit that this recipe is not all that dissimilar to the Cauliflower Cheese Soup I posted a while back (link here) but I hope you'll forgive me because the end result tastes quite different. Although the cheese (and butter) in it might not be so great for the waistline, this soup does at least deliver one of your five-a-day. It's also s(o)uper tasty!

If I'm perfectly honest, my main reason for making this soup was to use up the last of our Christmas cheeseboard. We had a really nice selection of British cheeses this year - creamy Somerset Brie, crumbly Wensleydale with cranberries, tangy vintage Cheddar and strong blue Stilton. I do love a good cheeseboard, but I'm not someone who regularly eats cheese on its own so most of the leftovers were used up in cooking. I just love how oozy and gooey cheese goes when it's melted - yum! There are loads of tasty ways to use Stilton in cooking - my favourites are to add nuggets of it to macaroni cheese and to crumble it over a mushroom or squash risotto.

Broccoli & Stilton soup

Serves 3-4

10g butter
2 tsp vegetable oil
1 onion, chopped
1 garlic clove, chopped
150g (peeled weight) potato, peeled and cut into 1-cm cubes
225g broccoli, separated into florets
750ml vegetable stock (I used Marigold Swiss Vegetable Bouillon Powder)
100g Stilton (or other blue cheese), cubed
freshly grated black pepper and nutmeg, to season

Heat the butter and oil in a large saucepan over a low–medium heat. Add the onion to the pan and cook, stirring occasionally, for 8 minutes, until softened. Stir in the garlic and cook for a further minute. Add the potato, increase the heat a little and cook for 5 minutes.

Put the broccoli into the pan and pour over the stock - don't worry if the stock doesn't quite cover the broccoli. Bring to the boil, then partially cover the pan and simmer for 15 minutes, or until the broccoli is very tender.

Season to taste with plenty of black pepper and nutmeg. Remove the pan from the heat and, using a hand-held stick blender, process the soup in the pan until smooth (or leave the soup a little chunky if you prefer).

Add the Stilton to the soup, return the pan to a low heat and stir until melted. Transfer to bowls and serve.

Tips

• Skip the butter if you're counting the calories - it's there for the flavour but the soup will taste perfectly fine without it.
• I use the broccoli stalk as well as the florets - just remember to peel off and discard the thick outer skin before slicing.
• A stick blender makes the job of blending soup incredibly easy but you can, of course, use a blender or food processor instead. Just allow the soup to cool down a little before processing and work in batches if necessary.
• I like my soup thick, but feel free to add extra stock (or even a little milk) if you prefer a thinner consistency.

NO-BAKE WHITE CHOCOLATE & RASPBERRY CHEESECAKE

I made this cheesecake for one of our Christmas Day desserts this year (to go with the more traditional offerings of sherry trifle and Christmas pud). It proved popular with everyone so I've already decided that cheesecake will be a permanent feature of our Christmas Day menu in future. Yum!

The great thing about this recipe is that it is really easy to adapt. You don't have to use white chocolate - dark chocolate and milk chocolate work just as well - and you can also use different varieties of biscuits in the base or fruits in the topping. I chose raspberries because they're my oldest daughter's favourite fruit yet we don't have them very often, and they have the additional bonus of being a rather festive colour!

Here in the UK, this style of cheesecake with a biscuit base and cream cheese topping is probably more widely known than its baked counterpart. Not all recipes will contain chocolate in the topping but I find it a useful ingredient because it means that the topping will set without using gelatine. Besides, what recipe can't be improved by chocolate?

I haven't even mentioned the best bit yet. This recipe is so easy to make. Standing-on-your-head-with-your-hands-tied-behind-your-back easy! There's no baking involved (just a bit of gentle mixing) and it can be made in advance too. The only thing that could possibly go wrong - and I'm only mentioning this because it has happened to me - is that you could burn the chocolate when you melt it. Consider yourself warned!

No-bake White Chocolate & Raspberry Cheesecake

Serves 8-10
Biscuit base
175g digestive biscuits
75g unsalted butter, melted

Topping
225g white chocolate
150g full-fat soft cheese (I use Philadelphia)
20g caster sugar
375ml extra-thick double cream
225g fresh raspberries
white chocolate stars, to decorate (optional)

Line the base of a 20-cm round springform cake tin.

Crush the biscuits to make fine crumbs. Place in a bowl, pour in the melted butter and stir until the biscuit crumbs are thoroughly coated. Tip into the prepared tin and press down using the back of a spoon to form a base with an even thickness. Place in the fridge to chill whilst you are making the topping.

Break the chocolate into pieces and place in a heatproof bowl. Place in the microwave and heat on MEDIUM in bursts of 30 seconds, stirring in between, until melted. Set aside to cool slightly.

Put the soft cheese in a large bowl, add the sugar and mix thoroughly. Stir in the cooled melted chocolate, then gently fold in the cream. Spoon the cream cheese mixture on top of the biscuit base and smooth the surface. Return the tin to the fridge to chill for 3-4 hours, or overnight.

Run a sharp knife around the inside edge of the tin, then unclip the tin. Transfer the cheesecake to a plate and arrange the raspberries over the top. Sprinkle over the white chocolate stars to decorate, if using.

Tips

• To crush the biscuits into crumbs, I tend to put them in a strong freezer bag and bash with a rolling pin. This is a job you can easily delegate to your kids - just keep an eye on them (mine can become a little over-zealous when it comes to bashing). You can do this using a food processor if you prefer.
• Another way to melt chocolate is to set the bowl over a saucepan of  gently simmering water and stir regularly until melted. Just make sure that the base of the bowl doesn't touch the water and that none of the water gets into the chocolate.
• Whichever method you use for melting the chocolate, it's best to remove the bowl from the heat source before the chocolate is fully melted as the heat of the melted chocolate should be enough to melt any remaining solid bits of chocolate. 
• It is important to use full-fat soft cheese in this recipe because the topping won't set properly if you use a lower-fat version. It'll still taste nice though!  
• I tend to use extra-thick double cream in this recipe for ease of use - you don't have to whip it before using, thus saving a bowl's worth of washing up! You can use regular double cream instead, but you will need to whip it until it forms very soft peaks before folding it very gently into the soft cheese and chocolate mixture.

CLASSIC MACARONI CHEESE

Macaroni cheese is a staple meal in our household. My eldest daughter ranks it as her joint #1 meal (along with fish and chips) and my husband is a massive fan too since it was his favourite dinner as a child. Therefore, I thought it was about time that I shared my recipe for a classic macaroni cheese. I've called it 'classic' because it is a fairly basic version that could easily be adapted to include other ingredients. I like to mix in cauliflower and broccoli florets, and my family enjoys it with sweetcorn and ham. To be honest, I don't always add the crunchy topping because the kids are often screaming (literally!) for their dinner and don't want to wait the extra five minutes it'll take to sort this out. It is a nice addition on those occasions when mealtimes aren't quite so fraught though.

I feel I should apologize for posting yet another pasta recipe but the truth is that my family eats a LOT of pasta. I have to make a conscious effort to limit pasta to just three dinners a week, such is my small girls' appetite for the stuff! I am yet to meet a child that doesn't like pasta (although I'm certain they must exist) but when I was growing up in the 1980s we only ever had pasta as spaghetti Bolognese and canned spaghetti in tomato sauce. I often wonder how my mother coped without this fantastic fallback ingredient, which is so cheap, easy to store, quick to cook, and versatile.

For ages, I didn't think I could make cheese sauce – I remember using cheese sauce granules that you mixed with boiling water when I was a student. It was pretty artificial-tasting! I finally got the hang of making cheese sauce when I was cooking baby purées for my oldest child – she developed a taste for a particular purée that was made from cheese sauce mixed with mashed cod and vegetables, which I ended up making countless times. I discovered that warming up the milk before adding it to the butter and flour mixture made the process a lot easier, not to mention quicker, and I've never looked back!

Classic macaroni cheese

Serves 2 adults and 2 children (generously)
300g dried macaroni

Cheese sauce
30g butter
30g plain flour
300ml full-fat milk
good pinch of freshly grated nutmeg
90g vegetarian extra-mature Cheddar cheese, grated

Crunchy topping
20g natural dried breadcrumbs (I like to use panko)
30g vegetarian extra-mature Cheddar cheese, grated

Bring a medium-sized saucepan of water to the boil. Add the macaroni, bring back to the boil and simmer for 10–12 minutes (I find that macaroni takes longer to cook than other pasta shapes), until tender but firm to the bite.

Make the cheese sauce while the macaroni is cooking. Put the butter in a small saucepan and melt over a low–medium heat. Pour the milk into a jug and microwave for 2 minutes to warm through. Once the butter is bubbling, add the flour, stir to make a paste and allow to bubble for 1 minute. Start adding the warmed milk to the butter and flour mixture, a little at a time, stirring vigorously until each addition has been incorporated. To start with, the mixture will form into a lump but just keep stirring frequently and once you've added enough milk it will transform into a smooth sauce. When you have added all the milk, increase the heat to medium and continue to cook, stirring frequently, for a further 2 minutes. Remove the pan from the heat and add the nutmeg and cheese, then stir until the cheese has melted and the sauce is smooth.

Meanwhile, preheat the grill to medium.

Drain the macaroni and tip it into the saucepan containing the cheese sauce. Stir until the pasta is thoroughly coated in the sauce. Transfer to a 1.5-litre baking dish.

Mix together the breadcrumbs and the remaining cheese, then scatter over the macaroni and cheese sauce. Place under the preheated grill and cook for 5 minutes, or until the topping is golden brown. Serve with freshly cooked vegetables (frozen sweetcorn and peas are our favourites) on the side.
    

MUSHROOM RISOTTO

Before I say anything about this recipe, let me just put this out there – I LOVE MUSHROOMS! Unfortunately for me, my family hates them with an equal passion. As a result, whenever I'm dining on my own I usually cook something that is so utterly mushroom-heavy that none of them would ever eat it. This recipe fits that bill. It's the dried porcini mushrooms that do it. Before I tried adding those to my risotto it just wasn't, you know, mushroomy enough, but the porcini give it that extra depth of earthy mushroom flavour. Occasionally, if I fancy a bit of variety, I add a couple of handfuls of spinach a couple of minutes before the end of the cooking and maybe crumble over a little blue cheese too.

Risotto isn't the quickest meal to make but it's not exactly difficult either. I certainly don't stir it constantly – I find a quick stir every couple of minutes perfectly adequate. And, of course, the added bonus of making risotto for dinner is that it gives you an excuse to open a bottle of wine – and enjoy a glass while the risotto is cooking!

Mushroom risotto

Serves 1
10g dried porcini mushrooms
1 tsp olive oil
10g butter
2 shallots, finely chopped
1 garlic clove, finely chopped
150g chestnut mushrooms, sliced
80g risotto rice (I use Arborio)
½ tsp dried thyme
75ml dry white wine
225ml boiling vegetable stock (I use Marigold Swiss Vegetable Bouillon)
30g Parmesan cheese (or vegetarian alternative), grated

Place the porcini mushrooms in a cup and pour over boiling water to cover. Set aside to soak for at least 10 minutes.

Heat the oil and half the butter over a low heat in a medium-sized saucepan. Add the shallots and cook for 5 minutes, or until softened. Add the garlic and cook for a further minute. Increase the heat slightly, add the chestnut mushrooms and cook for 5 minutes. Stir in the rice and thyme.

Pour in the wine and simmer until the liquid has been absorbed. Add the stock a little at a time, stirring frequently, allowing each addition to be absorbed before adding the next. This process will take a good 20–25 minutes.

Drain the porcini mushrooms, reserving the soaking liquid, and slice. Add the porcini to the pan along with the reserved soaking liquid. Continue to cook, stirring frequently, until the liquid has been absorbed and the grains of rice are tender.

Remove the pan from the heat, add the Parmesan cheese and the remaining butter, and stir until melted. Enjoy!

CHICKEN & CHORIZO QUESADILLAS

This past weekend I seem to have come over all Mexican, what with fajitas (recipe to follow another time) for dinner on Friday, chilli con carne (recipe here) on Saturday and quesadillas for lunch on Sunday. It wasn't planned – it just happened like that!

Quesadillas make a really tasty a weekend lunch. The great thing is that you can vary the fillings to suit each person – for example, my husband doesn't like the spring onion so I'll leave it out of his tortilla, and the kids don't like the spring onion or red pepper but will have extra sweetcorn instead. The recipe below is for my favourite version but feel free to swap and change the filling ingredients to suit your own tastes (chopped fresh chillies and coriander make nice additions). The only thing I would say is that some kind of cheese is pretty essential as it 'glues' the two halves of tortilla together.

I guess I make my quesadillas in a fairly unconventional way because they're usually made by sandwiching the filling between two tortillas, whereas I fold each tortilla in half. I like my method because I find it easier to flip the individual tortillas, plus I think they hold together better when you're eating them too.

Everyone in my family likes to have something to dip their quesadilla into so I'll serve natural yogurt (which is lower in fat than soured cream) and occasionally some guacamole alongside. PLEASE NOTE that however many quesadillas you think you need, I'd highly recommend adding one more. We usually manage to get through five between the four of us – and that's bearing in mind that the toddler only has half of one!

Chicken & chorizo quesadillas

Makes 2
2 flour tortillas
80g ready-grated Cheddar and mozzarella (sometimes called 'pizza cheese')
40g red pepper, diced
2 spring onions, chopped
30g frozen sweetcorn, thawed
30g diced chorizo
40g cooked chicken breast, shredded
vegetable oil, for brushing
natural yogurt, to serve

Place the first tortilla on a flat surface (such as a chopping board or the worktop). Sprinkle 20g of the cheese over one semi-circular half of the tortilla, leaving a small gap around the edge. Scatter half of the red pepper, spring onion, sweetcorn, chorizo and chicken over the cheese-topped side of the tortilla, then top with another 20g of the cheese. Fold the tortilla in half to cover the filling. Repeat with the second tortilla and the remaining filling ingredients.

Brush a frying pan large enough to hold both tortillas (I use a 24-cm saut̵é pan) with oil and place over a medium–high heat. Once hot, place the tortillas into the pan with both folded edges in the centre. Cook for 3–4 minutes, or until golden brown underneath. Carefully turn each tortilla using a fish slice and cook on the other side for a further 2–3 minutes.

Transfer the quesadillas to a chopping board and cut into wedges (I find it easiest to use a pizza wheel to do this). Serve with natural yogurt for dipping.

CAULIFLOWER CHEESE SOUP

I've been wanting to make this soup for a few weeks but couldn't quite bring myself to do so because it would be like admitting that summer was over. I know that there are lots of lovely summery soup recipes out there, but for me soup will always be an autumn/winter meal – a cosy, comforting kind of food that is as synonymous with the chillier months of the year as falling leaves, winter woollens and crackling log fires. Well, it's now (as of yesterday) officially autumn here in the UK, so I figured that there could be no better way to mark the changing seasons than by cooking up a batch of one of my favourite soups.

I think this recipe started out as a broccoli and Stilton soup (which, in my opinion, is equally tasty) and evolved from there. If I'm perfectly honest, no-one in my family eats cauliflower (although I persevere with offering it to the kids) and my oldest child doesn't eat soup, so I'm not exactly on to a winner here with my family. It's no great hardship – all the more yummy soup for me!

It's important to use a good strong Cheddar cheese in this recipe. I like to use a bit of butter when I'm making a creamy soup because I think it adds to the flavour, but you don't have to – just use a little more oil. This is not a slimming soup (although there's no reason you couldn't enjoy it while dieting if you watch the portion size) but given that my body is going to be spending the next few months shrouded in layers of winter clothes I couldn't care less!

Cauliflower cheese soup

Serves 4

10g butter
2 tsp vegetable oil
1 onion, chopped
1 garlic clove, chopped
150g (peeled weight) potato, peeled and cut into 1-cm cubes
1 head of cauliflower, separated into florets (about 600g prepared weight)
750ml vegetable stock (I used Marigold Swiss Vegetable Bouillon Powder)
115g extra-mature vegetarian Cheddar cheese, grated
pinch of freshly grated nutmeg

Heat the butter and oil in a large saucepan over a low–medium heat. Add the onion to the pan and cook, stirring occasionally, for 8 minutes, until softened. Stir in the garlic and cook for a further minute. Add the potato, increase the heat a little and cook for 5 minutes.

Put the cauliflower into the pan and pour over the stock - don't worry if the stock doesn't quite cover the cauliflower. Bring to the boil, then partially cover the pan and simmer for 15 minutes, or until the cauliflower is very tender.

Remove the pan from the heat and add the cheese, stirring until melted. Season to taste with grated nutmeg. Using a hand-held stick blender, process the soup in the pan until smooth (or leave the soup a little chunky if you prefer).

Transfer to bowls, sprinkle over extra grated cheese and nutmeg (if you like) and serve.